Why do I have Tennis Elbow?
You might recognize this scenario: Your physician diagnoses your elbow pain as a thing known as tennis elbow–but you have never played tennis in any way! Do not be confused with the title — tennis elbow is a frequent criticism, and a history in sports is not essential to become affected.
The medical term for tennis elbow is lateral epicondylosis, reffering to the joints attached to the bone on your arm close to your elbow. All these are the joints which extend the wrist and fingers. While this occurs, the attachment of those tendons becomes diminished, and puts a strain on the muscles. This may result in intense pain. Often it begins in the bony point on the bottom of the elbow and then radiates down your forearm. The acute pain may wake you up during the nighttime, or block you from lifting your morning cup of java.
The treatment of tennis elbow concentrates improving the wellbeing of the strained tendons. Restoring power to the attached muscles can also be critically important. The very first thing doctors usually recommend to take care of this ailment is nonsurgical management. This may consist of anti inflammatory medicines or steroid injections to the painful region.
An occupational therapist, or a therapist that specializes in working together with the wrist, hand, and elbow, will determine what’s required to relieve the pain in the brief term and revive the tendon’s wellbeing in the long run. Hand therapists utilize manual methods which can allow you to proceed smoothly and easily throughout the phases of healing. They’ll also create a schedule of stretches and exercises you can do in your home when you’re prepared.
Whether you are John Doe or an Average Joe, tennis elbow may be a painful, stressful disorder. However, a fantastic therapist is essential to attaining your aims in regards to regaining, and is your very first step on the path to getting you back into the action!
Call us @ (718) 275-4700 to speak with a physical therapist